Practical strategies to empower your life through each phase of your moon cycle.Join Alex Hanly for a transformative FREE 75-minute WOMEN’S ONLY circle. A nurturing and empowering space dedicated to empowering women through menstrual and creative cycle awareness.. In this Circle, you’ll learn how your menstrual cycle can serve as a roadmap for understanding your energy, emotions, and needs. We will explore the physiological and psycho-emotional markers of your cycle and how they can offer insights into your creative potential, helping you align with your natural rhythms for greater flow and potency.The session will begin with a brief teaching on the menstrual cycle from expert Yoga Therapist Alex Hanly, followed by a guided breathing exercise designed to enhance self-connection, promote nervous system regulation, and support overall health. Finally, we’ll come together in circle format, where you’ll have the opportunity to share your experiences, listen to others, and connect deeply with like-minded women. This is a chance to tap into your innate creativity, supported by the wisdom of your cycle and the sisterhood of the group.This workshop is open to women of all ages, including those who no longer menstruate or have had hysterectomies. The principles of cycle awareness extend beyond menstruation, as every woman’s body continues to experience a natural rhythm of creation and renewal, regardless of reproductive status.Come join us and learn how to align with your body’s natural flow to be your most creative, vibrant, and empowered self.What You Will Experience In This FREE Circle Session✔ Track your cycle through regular journaling focusing on all 3 layers Physical energy - Thought & Emotions -Needs over time you will see clear patterns. ✔ Learn a Nasal Breath practice to support self connection, health and nervous system regulation. ✔ Guidance towards self empathy.✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE 75-minute women’s circle with transformational shamanic sound healer Simone Niles for an empowering journey into exploring your authentic self. Do you feel like you’re wearing a mask to fit in? Afraid to show up as your true self? Come and explore what it means to embrace authenticity and live a life aligned with your values, desires, and inner truth. Release the need for external validation, uncover your unique essence, and reconnect with the power of being unapologetically YOU.This circle offers a nurturing space to peel back the layers and step into your most empowered and authentic self. What You Will Experience In This FREE Circle Session✔ Explore what stops you from showing up authentically✔ A visualisation practice to help align you with your true self✔ Practical guidance on how to show up more authentically in everyday life✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE 75-minute women’s circle with transformational shamanic sound healer Simone Niles for an empowering journey into exploring your authentic self. Do you feel like you’re wearing a mask to fit in? Afraid to show up as your true self? Come and explore what it means to embrace authenticity and live a life aligned with your values, desires, and inner truth. Release the need for external validation, uncover your unique essence, and reconnect with the power of being unapologetically YOU.This circle offers a nurturing space to peel back the layers and step into your most empowered and authentic self. What You Will Experience In This FREE Circle Session✔ Explore what stops you from showing up authentically✔ A visualisation practice to help align you with your true self✔ Practical guidance on how to show up more authentically in everyday life✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthTo ensure privacy, safety and confidentiality, circle participants are never recorded.

Join this FREE 75-minute women’s circle with transformational shamanic sound healer Simone Niles for an empowering journey into Living In Alignment.This powerful Women’s Circle is an invitation to reconnect with the wisdom of your authentic voice, beyond the noise, beyond the expectations. Many women feel silenced by past conditioning, struggle to set boundaries, or find themselves out of alignment with what truly matters. In this circle, we will explore the blocks to vocal expression, learn how to release self-doubt, and reclaim the voice as a sacred tool for truth, clarity, and empowered living.Through voice practices and sonic activation, you’ll be supported to let go of what no longer serves, speak from your soul, and honour the life that wants to be lived through you. What You Will Experience In This FREE Circle Session✔ Reclaim your voice as a sacred tool for truth, clarity, and self-expression✔ Learn how to set embodied boundaries without guilt or fear✔ Align your inner truth with your outer expression✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthTo ensure privacy, safety and confidentiality, circle participants are never recorded.

Join Shamanic Medicine Woman Alex Bedoya, at this FREE 1-hour women’s circle for an empowering journey into healing the hidden beliefs and blockages that can be stored in the womb. Drawing on the wisdom of traditional medicine grandmothers, we will gently invite our bodies to release tensions, respecting boundaries and allowing rejected parts of ourselves to be expressed and integrated. This circle aims to cleanse and rebalance your womb, your relationship with your body and others, leaving you with a sense of serenity and freedom.Guided by Alex Bedoya, who combines 25 years of experience in teaching ancient wisdom and generational healing. She brings women together to harness the powerful energy of community.What You Will Experience In This FREE Circle Session✔ Understand the wisdom and intelligence of the womb: a source of intuition, creativity, and emotional insight✔ Identify the parts of you that feel stuck from past traumas✔ A somatic practice to clear your womb of any trauma from past experiences. ✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthTo ensure privacy, safety and confidentiality, circle participants are never recorded.

Join Alex Hanly for this FREE 75-minute WOMEN’S ONLY circle, a nurturing and empowering space designed to help you understand and transform your inner critic. Alex will share a clear and insightful teaching on the inner critic, exploring its deep connection to the female cycle and why it often becomes more intense pre-menstrually for many women. This experiential session combines education with practice, offering a mindful exercise inspired by Nonviolent Communication methods. Together, we’ll uncover the root of the inner critic’s power, gently shifting our mindset toward greater positivity, kindness, and self-love.Featuring Alex Hanly whose intuitive and empathetic nature blended with her expertise in Non Violent Communication, brings a sense of belonging and nurturing feminine power to all of her circles. What You Will Experience In This FREE Circle Session✔ Understand the connection between self critical thought patterns and our female cycle✔ Identify our critical thoughts and understand where they came from✔ An exercise in self awareness to help shift out of criticism and into self empathy and compassion ✔ Discover practical tips to manage challenges like PMT and cramps with ease✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth Our circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE 75-minute circle with Kalindi Jordan open to all couples or solo of any gender identity or sexual orientation.In this Circle, Kalindi will guide you to reclaim connection, trust, and intimacy through the power of sacred touch and embodied practices to deepen intimacy. Through this circle Kalindi will share an exploration of the nature and power of presence to the sense of Touch. She will guide us to feel safe and bring consciousness and intention to our sexual intimacy. Discover ways to more deeply connect with your needs; withhold judgment, feel more attuned to your desires, and gently awaken sensation. Embrace the journey of embodiment and learn to nurture your sensuality, cultivate intimacy, and slow down using breath, presence and meaningful touch as a route to expansion.Expect a guided embodiment practice, open-hearted connection, and a Community Circle to awaken your most radiant and liberated self.Kalindi brings decades of experience for an inspiring, adventurous & nurturing Circle. She welcomes everyone with warmth and acceptance, providing time for learning, sharing, practical tips & Q+As. What You Will Experience In This FREE Circle Session ✔ Remembering and learning the power of present and focused touch. ✔ Accessing your bodies vitality and how to evoke vitality in another.✔ The power of healing through touch.✔ Join a supportive community.✔ Learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE women’s only Pleasure, Intimacy & Sex Circle for a transformative experience designed to reconnect you with your vitality, inner confidence, and sensuality. Together, we’ll explore how to cultivate a deep sense of safety from which to release blocks and inhibitions, and to allow orgasmic potential to flow. You’ll learn ways to nurture your libido, cultivate fulfilling intimate connections, and embrace your desires without shame.Expect a guided embodiment practice, open-hearted connection, and a Community Circle to awaken your most radiant and liberated self. Kalindi brings decades of experience for an inspiring, adventurous & nurturing Circle. She welcomes everyone with warmth and acceptance, providing time for learning, sharing, practical tips & Q+As.What You Will Experience In This FREE Circle Session ✔ A space to expand the possibilities for our intimate lives, to reflect on our desires and create a map towards fulfillment✔ How to meet shame around our desires ✔ Understand your desires and how to ask for them✔ Join a supportive community of women.✔ Learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE 1-hour women’s circle session for an empowering experience focused on building a healthy relationship with your voice. This transformative gathering will explore the profound connection between your voice and living life on your terms. Through sacred vocal practices and group sharing, you’ll learn how to embrace the power of your true voice, enabling you to express yourself with greater confidence and clarity. By fostering a deeper connection with your voice, you'll also open pathways to more meaningful relationships, authentic self-expression, and a greater sense of freedom in all areas of life. This circle is a journey of self-discovery, helping you find and embody the voice that is uniquely yours.Featuring Simone Niles, a transformational coach and sound healer who brings her inner wisdom, inspiring energy and calming nature to every individual present in her Kaylo circles. What You Will Experience In This FREE Circle Session✔ Liberation of your voice: Explore the fears and blocks around speaking your truth so that you can begin to release them.✔ Freedom in life: Discover how vocal freedom mirrors life freedom, creating more confidence, alignment, and authenticity in your daily experiences.✔ Deeper connections: Learn how connecting with your voice activates deeper, more genuine connections with yourself and others.✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE women’s only Pleasure, Intimacy & Sex Circle for a transformative experience designed to reconnect you with your vitality, inner confidence, and sensuality. Together, we’ll explore how to cultivate a deep sense of security and safety to begin to release blocks and inhibitions, and allow orgasmic potential to flow. You’ll learn ways to nurture your libido, cultivate fulfilling intimate connections, and embrace your desires. Expect a guided embodiment practice, open-hearted connection, and a Community Circle to awaken your most radiant and liberated self. Kalindi brings decades of experience for an inspiring, adventurous & nurturing Circle. She welcomes everyone with warmth and acceptance, providing time for learning, sharing, practical tips & Q+As.What You Will Experience In This FREE Circle Session ✔ Why you may create your own limits to pleasure✔ Re-wiring the conditioning that’s holding you back ✔ Creating the conditions to expand pleasure✔ Join a supportive community of women.✔ Learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE 75-minute women’s circle with transformational shamanic sound healer Simone Niles for an empowering journey into Living In Alignment.This powerful Women’s Circle is an invitation to reconnect with the wisdom of your authentic voice, beyond the noise, beyond the expectations. Many women feel silenced by past conditioning, struggle to set boundaries, or find themselves out of alignment with what truly matters. In this circle, we will explore the blocks to vocal expression, learn how to release self-doubt, and reclaim the voice as a sacred tool for truth, clarity, and empowered living.Through voice practices and sonic activation, you’ll be supported to let go of what no longer serves, speak from your soul, and honour the life that wants to be lived through you. What You Will Experience In This FREE Circle Session✔ Reclaim your voice as a sacred tool for truth, clarity, and self-expression✔ Learn how to set embodied boundaries without guilt or fear✔ Align your inner truth with your outer expression✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthTo ensure privacy, safety and confidentiality, circle participants are never recorded.

Join this FREE women’s only Pleasure, Intimacy & Sex Circle for a transformative experience designed to reconnect you with your vitality, inner confidence, and sensuality. Together, we’ll explore how to cultivate a deep sense of safety from which to release blocks and inhibitions, and to allow orgasmic potential to flow. You’ll learn ways to nurture your libido, cultivate fulfilling intimate connections, and embrace your desires without shame.Expect a guided embodiment practice, open-hearted connection, and a Community Circle to awaken your most radiant and liberated self. Kalindi brings decades of experience for an inspiring, adventurous & nurturing Circle. She welcomes everyone with warmth and acceptance, providing time for learning, sharing, practical tips & Q+As.What You Will Experience In This FREE Circle Session ✔ A space to expand the possibilities for our intimate lives, to reflect on our desires and create a map towards fulfillment✔ How to meet shame around our desires ✔ Understand your desires and how to ask for them✔ Join a supportive community of women.✔ Learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE 1 hour WOMENS ONLY circle session to get more intimate with your menstrual cycles and bring awareness to your energy levels, emotions and behaviours at different stages in your cycle so you may begin to live harmoniously with your body. Tracking your physical signs can help you to clearly define what day you are on and which phase of the cycle you are in. Explore how each cycle stage physically and emotionally resonates with you, while gaining actionable tips to navigate challenges like PMT and cramps.Featuring Alex Hanly, her intuitive and empathetic nature, brings a sense of belonging and nurturing feminine power to her circles.What You Will Experience In This FREE Circle Session✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth✔ Gain insight into the stages of your menstrual cycle✔ Learn tools to track each phase of your menstrual cycle ✔ Discover practical tips to manage challenges like PMT and cramps with ease✔ Q&A with the practitioner, where you can ask questions and receive personalised guidance to support your journey Our circles are never recorded to ensure privacy, safety and confidentiality.

Join Shamanic Medicine Woman Alex Bedoya, at this FREE 1-hour women’s circle for an empowering journey into healing the hidden beliefs and blockages that can be stored in the womb. Drawing on the wisdom of traditional medicine grandmothers, we will gently invite our bodies to release tensions, respecting boundaries and allowing rejected parts of ourselves to be expressed and integrated. This circle aims to cleanse and rebalance your womb, your relationship with your body and others, leaving you with a sense of serenity and freedom.Guided by Alex Bedoya, who combines 25 years of experience in teaching ancient wisdom and generational healing. She brings women together to harness the powerful energy of community.What You Will Experience In This FREE Circle Session✔ Understand the wisdom and intelligence of the womb: a source of intuition, creativity, and emotional insight✔ Identify the parts of you that feel stuck from past traumas✔ A somatic practice to clear your womb of any trauma from past experiences. ✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join Alex Hanly for this FREE 75-minute WOMEN’S ONLY circle. A nurturing and empowering space designed to help you understand and transform your inner critic.Alex will share clear and insightful teachings on the inner critic, exploring its deep connection to the female cycle. This experiential session combines education with practice, offering mindful exercises inspired by Nonviolent Communication methods. Together, we’ll uncover the root of the inner critic’s power, gently shifting our mindset toward greater positivity, kindness, and self-love.Featuring Alex Hanly whose intuitive and empathetic nature, blended with her expertise in Non Violent Communication, brings a sense of belonging and nurturing feminine power to all of her circles. What You Will Experience In This FREE Circle Session✔ Understand the connection between thought patterns and the female cycle✔ Identify critical thoughts and understand their origin✔ Practices to shift criticism into self-empathy and compassion ✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE 1-hour women’s circle for an empowering journey into your feminine energy, focusing on healing your body and womb. We often carry hidden traumas, beliefs, and blockages that suppress difficult feelings, impacting our health and personal choices. Drawing on the wisdom of traditional medicine grandmothers, we will gently invite our bodies to open up, respecting their boundaries and allowing rejected parts of ourselves to be expressed and integrated. This circle aims to cleanse and rebalance your womb, your relationship with your body and others, leaving you with a sense of serenity and freedom.Guided byAlex Bedoya, who combines 25 years of experience in teaching ancient wisdom and generational healing to create compassionate and transformative circles. She brings women together to harness the powerful energy of community. What You Will Experience In This FREE Circle Session✔ Understand the wisdom and intelligence of the womb: a source of intuition, creativity, and emotional insight.✔ Identify the parts of you that feel stuck from past traumas.✔ A somatic practice to clear your womb of any trauma from past experiences.✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.Our circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE 75-minute circle with Kalindi Jordan open to all couples or solo of any gender identity or sexual orientation.In this Circle, Kalindi will guide you to reclaim connection, trust, and intimacy through the power of sacred touch and embodied practices to deepen intimacy. Through this circle Kalindi will share an exploration of the nature and power of presence to the sense of Touch. She will guide us to feel safe and bring consciousness and intention to our sexual intimacy. Discover ways to more deeply connect with your needs; withhold judgment, feel more attuned to your desires, and gently awaken sensation. Embrace the journey of embodiment and learn to nurture your sensuality, cultivate intimacy, and slow down using breath, presence and meaningful touch as a route to expansion.Expect a guided embodiment practice, open-hearted connection, and a Community Circle to awaken your most radiant and liberated self.Kalindi brings decades of experience for an inspiring, adventurous & nurturing Circle. She welcomes everyone with warmth and acceptance, providing time for learning, sharing, practical tips & Q+As. What You Will Experience In This FREE Circle Session ✔ Remembering and learning the power of present and focused touch. ✔ Accessing your bodies vitality and how to evoke vitality in another.✔ The power of healing through touch.✔ Join a supportive community.✔ Learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth.

Join this FREE 1-hour women’s circle session for an empowering experience focused on building a healthy relationship with your voice. This transformative gathering will explore the profound connection between your voice and living life on your terms. Through sacred vocal practices and group sharing, you’ll learn how to embrace the power of your true voice, enabling you to express yourself with greater confidence and clarity. By fostering a deeper connection with your voice, you'll also open pathways to more meaningful relationships, authentic self-expression, and a greater sense of freedom in all areas of life. This circle is a journey of self-discovery, helping you find and embody the voice that is uniquely yours.Featuring Simone Niles, a transformational coach and sound healer who brings her inner wisdom, inspiring energy and calming nature to every individual present in her Kaylo circles. What You Will Experience In This FREE Circle Session✔ Liberation of your voice: Explore the fears and blocks around speaking your truth so that you can begin to release them.✔ Freedom in life: Discover how vocal freedom mirrors life freedom, creating more confidence, alignment, and authenticity in your daily experiences.✔ Deeper connections: Learn how connecting with your voice activates deeper, more genuine connections with yourself and others.✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.