Join Kaylo's Life Coach and Sound Healer, Simone Niles in this sacred gathering of women, where she will delve into the importance of setting and maintaining healthy boundaries in various facets of life. You will explore how to identify your personal limits and understand the significance of respecting them to foster self-worth and emotional well-being. Simone will cover practical steps to communicate boundaries effectively, strategies to overcome the challenges of saying no, and the role of consistency in reinforcing these limits. Join us to explore how healthy boundaries can transform your life by creating a foundation of respect, authenticity, and empowerment.Remember, our circles are a safe and inclusive space where you may choose to simply be present and listen or share as much as you wish and ask our expert practitioners any relevant questions - there are no expectations and it is your space to enjoy!Please note: Spaces are limited in this circle. Please honour your space by only booking if you’re able to attend. You may cancel your booking by contacting connect@kaylolife.com Our circles are never recorded to ensure privacy, safety and confidentiality.

Join Kaylo’s expert coach, sound healer and vocalist, Simone Niles in this lunchtime special circle, designed to encourage you to press pause on life and improve the flow of your day.In this compassionate and transformative Wise Woman circle, we delve into the deep and often painful experience of heartache resulting from traumatic events we have experienced in our life’s journey. "Healing Your Heart" is designed to guide you through the process of understanding, and healing the emotional wounds that can leave scars on your heart and spirit to help you reclaim your sense of wholeness and well-being at a time where embracing change during the Menopause is so important. An open heart radiates warmth, kindness, and a genuine willingness to connect with others on a deep and meaningful level. It embodies a balance of emotional openness, vulnerability, and self-compassion, creating a foundation for authentic and fulfilling relationships which are so important during this new chapter of our lives. Simone will incorporate a 15-minute sonic experience to pour healing frequencies of love into your heart to help integrate your learning experience and for your highest good.For further support & education on the topics of Menopause, we recommend exploring our On-Demand, Wise Woman Medicine Journey where you can experience in-depth sessions from the worlds of modern medicine and ancient wisdom with our expert practitioners.Please note: Spaces are limited in this circle. Please honour your space by only booking if you’re able to attend. You may cancel your booking by contacting connect@kaylolife.comOur circles are never recorded to ensure privacy, safety and confidentiality.

At Kaylo, we’re breathing new life into the ancient tradition of the sharing circle, reshaping it for our digital age. We've named these innovative spaces Sacred Circles, each one acting as a virtual gathering place centred around diverse themes. Their key purpose? To foster open communication, to listen and be listened to, all within a safe, supportive environment.Menopause is often misunderstood, causing fear and uncertainty. The Wise Woman Circle is here to shift that narrative. We invite you to join this supportive space dedicated to guiding you through the pivotal years of menopause.Guided by top experts from fields like medicine, healing, and naturopathy, this monthly circle provides knowledge and tools to navigate everything from mood swings to brain fog. Explore your voice and find your authentic self during this transformative time. This is a space to celebrate menopause as a time of wisdom, creativity, and love. Together, we'll make these years the most empowering yet.

Join this FREE 1-hour circle, open to all, to explore the power in saying No.Our expert Simone Niles will coach you in setting and maintaining healthy boundaries, identifying personal limits to foster self-worth and emotional well-being. With valuable & practical communication techniques to overcome the challenges of saying no, and to manage the expectations and demands of others. Healthy boundaries can transform your life by creating a foundation of respect, authenticity, and empowerment.Simone is a transformational coach and sound healer who brings her inner wisdom, inspiring energy and calming nature to every individual present in her Kaylo circles. What You Will Experience In This FREE Circle Session✔ Identifying your resistance to saying NO✔ Learn how to create & maintain healthy boundaries✔ Tips to protect against exhaustion & burnout ✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join this FREE 1-hour circle, for men and women, where Simone will delve into the importance of setting and maintaining healthy boundaries in various facets of life. We will explore how to identify your personal limits and understand the significance of respecting them to foster self-worth and emotional well-being. Simone will cover practical steps to communicate boundaries effectively, strategies to overcome the challenges of saying no, and the role of consistency in reinforcing these limits. Join us to explore how healthy boundaries can transform your life by creating a foundation of respect, authenticity, and empowerment.Featuring Simone Niles, a transformational coach and sound healer who brings her inner wisdom, inspiring energy and calming nature to every individual present in her Kaylo circles. What You Will Experience In This FREE Circle Session✔ Identifying your resistance to saying NO✔ Learn how to create healthy boundaries✔ Explore practices for maintaining your boundaries ✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growthOur circles are never recorded to ensure privacy, safety and confidentiality.

Join Kaylo's Life Coach and Sound Healer, Simone Niles, in our empowering Women's circle, "Relight Your Feminine Fire," designed to help you reconnect with your inner vitality, joy, and sense of purpose. In this supportive and nurturing space, we will explore practices and techniques to reignite your feminine energy and tap into your authentic self. Let’s explore how you can rediscover the joy and passion that may have been buried under the stresses of daily life. This circle aims to rejuvenate your spirit, enhance your sense of self-worth, and inspire you to live with greater intention and purpose. Whether you're seeking to revive your creativity, enhance your relationships, or simply find more joy in everyday moments, this circle offers a path to reconnect with the powerful, vibrant woman within.Remember, our circles are a safe and inclusive space where you may choose to simply be present and listen or share as much as you wish and ask our expert practitioners any relevant questions - there are no expectations and it is your space to enjoy!For further Women’s support, we recommend exploring our On-Demand, Awaken The Feminine Journey where you can experience in-depth sessions from the worlds of modern medicine and ancient wisdom with our expert practitioners.Please note: Spaces are limited in this circle. Please honour your space by only booking if you’re able to attend.You may cancel your booking by contacting connect@kaylolife.com Our circles are never recorded to ensure privacy, safety and confidentiality.

Join Kaylo’s expert coach, sound healer and vocalist, Simone Niles in this lunchtime special circle, designed to encourage you to press pause on life and improve the flow of your day.In this compassionate and transformative Wise Woman circle, we delve into the deep and often painful experience of heartache resulting from traumatic events we have experienced in our life’s journey. "Healing Your Heart" is designed to guide you through the process of understanding, and healing the emotional wounds that can leave scars on your heart and spirit to help you reclaim your sense of wholeness and well-being at a time where embracing change during the Menopause is so important. An open heart radiates warmth, kindness, and a genuine willingness to connect with others on a deep and meaningful level. It embodies a balance of emotional openness, vulnerability, and self-compassion, creating a foundation for authentic and fulfilling relationships which are so important during this new chapter of our lives. Simone will incorporate a 15-minute sonic experience to pour healing frequencies of love into your heart to help integrate your learning experience and for your highest good.For further support & education on the topics of Menopause, we recommend exploring our On-Demand, Wise Woman Medicine Journey where you can experience in-depth sessions from the worlds of modern medicine and ancient wisdom with our expert practitioners.Please note: Spaces are limited in this circle. Please honour your space by only booking if you’re able to attend. You may cancel your booking by contacting connect@kaylolife.comOur circles are never recorded to ensure privacy, safety and confidentiality.

Join Kaylo's Life Coach and Sound Healer, Simone Niles in this sacred gathering of women, where she will delve into the importance of setting and maintaining healthy boundaries in various facets of life. You will explore how to identify your personal limits and understand the significance of respecting them to foster self-worth and emotional well-being. Simone will cover practical steps to communicate boundaries effectively, strategies to overcome the challenges of saying no, and the role of consistency in reinforcing these limits. Join us to explore how healthy boundaries can transform your life by creating a foundation of respect, authenticity, and empowerment.Remember, our circles are a safe and inclusive space where you may choose to simply be present and listen or share as much as you wish and ask our expert practitioners any relevant questions - there are no expectations and it is your space to enjoy!Please note: Spaces are limited in this circle. Please honour your space by only booking if you’re able to attend. You may cancel your booking by contacting connect@kaylolife.com Our circles are never recorded to ensure privacy, safety and confidentiality.

At Kaylo we believe in celebrating menopause, however, we understand the changes and challenges that women face as they venture through this new phase of their lives. Join Kaylo’s expert coach, sound healer and vocalist Simone Niles, in this Wise Women Circle where you can connect with our compassionate community of other women and explore how you can reclaim your strength and power during this transformative phase. We all have access to our inner power and when we know how to tap into it, it can help us navigate life’s challenges with more ease and grace. In this circle, Simone will guide us on a journey inward to help us remember the powerful beings we are, which includes practices such as visualisation, sound, meditation and sharing. In preparation for this circle, we recommend finding a quiet and comfortable space and feel welcome to bring some writing materials for journaling.