Befriending Your Inner Critic
Product information "Befriending Your Inner Critic"
Join Alex Hanly for this FREE 75-minute WOMEN’S ONLY circle. A nurturing and empowering space designed to help you understand and transform your inner critic.
Alex will share clear and insightful teachings on the inner critic, exploring its deep connection to the female cycle. This experiential session combines education with practice, offering mindful exercises inspired by Nonviolent Communication methods. Together, we’ll uncover the root of the inner critic’s power, gently shifting our mindset toward greater positivity, kindness, and self-love.
Featuring Alex Hanly whose intuitive and empathetic nature, blended with her expertise in Non Violent Communication, brings a sense of belonging and nurturing feminine power to all of her circles.
What You Will Experience In This FREE Circle Session
✔ Understand the connection between thought patterns and the female cycle
✔ Identify critical thoughts and understand their origin
✔ Practices to shift criticism into self-empathy and compassion
✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
Our circles are never recorded to ensure privacy, safety and confidentiality.
Alex will share clear and insightful teachings on the inner critic, exploring its deep connection to the female cycle. This experiential session combines education with practice, offering mindful exercises inspired by Nonviolent Communication methods. Together, we’ll uncover the root of the inner critic’s power, gently shifting our mindset toward greater positivity, kindness, and self-love.
Featuring Alex Hanly whose intuitive and empathetic nature, blended with her expertise in Non Violent Communication, brings a sense of belonging and nurturing feminine power to all of her circles.
What You Will Experience In This FREE Circle Session
✔ Understand the connection between thought patterns and the female cycle
✔ Identify critical thoughts and understand their origin
✔ Practices to shift criticism into self-empathy and compassion
✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
Our circles are never recorded to ensure privacy, safety and confidentiality.
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