Living in Tune: Navigate Your Cycle with Awareness, Ease, and Confidence

Join this FREE 1 hour WOMENS ONLY circle session to get more intimate with your menstrual cycles and bring awareness to your energy levels, emotions and behaviours at different stages in your cycle so you may begin to live harmoniously with your body. Tracking your physical signs can help you to clearly define what day you are on and which phase of the cycle you are in. Explore how each cycle stage physically and emotionally resonates with you, while gaining actionable tips to navigate challenges like PMT and cramps.

Featuring Alex Hanly, her intuitive and empathetic nature, brings a sense of belonging and nurturing feminine power to her circles.

What You Will Experience In This FREE Circle Session

✔ Join a supportive community of women, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
✔ Gain insight into the stages of your menstrual cycle
✔ Learn tools to track each phase of your menstrual cycle
✔ Discover practical tips to manage challenges like PMT and cramps with ease
✔ Q&A with the practitioner, where you can ask questions and receive personalised guidance to support your journey


Our circles are never recorded to ensure privacy, safety and confidentiality.