Breaking Negative Thought Patterns - quick checkout
Product information "Breaking Negative Thought Patterns - quick checkout"
Join this FREE 75-minute circle open to all genders to explore the power of breaking negative thought patterns and shifting your mental outlook.
Together, we’ll learn how to identify limiting beliefs, uncover their origins, and discover the profound impact of rewriting these narratives on our lives. Guided by expert Mental Health Coach Alistair Richardson, you’ll be introduced to practical methods to transform negative thinking into empowering perspectives.
This supportive space offers the opportunity to connect with a like-minded community, share experiences, and gain actionable tools for cultivating a more positive mindset and meaningful growth.
Alistair brings his relaxed and enthusiastic nature to all of his educational circles focused on making physical and mental health achievable and sustainable long-term.
What You Will Experience In This FREE Circle Session
✔ Learning to recognise what a negative thought pattern is and how it originates
✔ Discovering the impact we can have on our lives by breaking limiting beliefs
✔ Learn the practical three-prong method to changing your mental outlook
✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
Our circles are never recorded to ensure privacy, safety and confidentiality.
Together, we’ll learn how to identify limiting beliefs, uncover their origins, and discover the profound impact of rewriting these narratives on our lives. Guided by expert Mental Health Coach Alistair Richardson, you’ll be introduced to practical methods to transform negative thinking into empowering perspectives.
This supportive space offers the opportunity to connect with a like-minded community, share experiences, and gain actionable tools for cultivating a more positive mindset and meaningful growth.
Alistair brings his relaxed and enthusiastic nature to all of his educational circles focused on making physical and mental health achievable and sustainable long-term.
What You Will Experience In This FREE Circle Session
✔ Learning to recognise what a negative thought pattern is and how it originates
✔ Discovering the impact we can have on our lives by breaking limiting beliefs
✔ Learn the practical three-prong method to changing your mental outlook
✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
Our circles are never recorded to ensure privacy, safety and confidentiality.
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