Breaking Negative Thought Patterns - quick checkout

Join this FREE 1-hour circle open to men and women where we will explore and release what is lying underneath our negative thought patterns - a common self-sabotaging habit that affects us all. This supportive and empowering circle is designed to help you break free from the grip of negative thought patterns that hinder happiness, health & relationships in life, so that we may embrace a more positive, balanced mindset. Together, we’ll explore the roots of self-critical thinking, uncover how these patterns shape our emotions and behaviours, and learn practical techniques to shift toward self-compassion and resilience.

Featuring David Chambers, he brings his relaxed, yet positive energetic nature to all of his Circles, holding a comfortable space open to everyone regardless of background and previous experience in self-enquiry work.

What You Will Experience In This FREE Circle Session

✔ Practical tips on shifting negative thoughts when they arise
✔ An embodied circle experience in not being alone in the negative thoughts you have
✔ Q&A around the thoughts that are holding you back
✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth