Breaking Negative Thought Patterns
Join this FREE 1-hour circle open to men and women to explore and release self-sabotaging negative thought patterns.
This supportive and empowering circle will help you break free from the grip of negativity that can and to embrace a more positive, balanced mindset.
Together, we’ll explore the roots of self-critical thinking, uncover how the patterns shape emotions and behaviours, and learn practical techniques to shift toward self-compassion and resilience.
Featuring expert coach David Chambers, who brings a relaxed and positive energetic nature to all of his Circles, holding a comfortable space open to everyone regardless of background and previous experience in self-enquiry work.
What You Will Experience In This FREE Circle Session
✔ Practical tips on noticing & shifting negative thoughts
✔ An embodied circle experience to find compassion for this very common issue
✔ Q&A around the thoughts that are holding you back
✔ Join a supportive community, where you’ll learn from each other and receive guidance from practitioners, creating a meaningful space for shared knowledge and growth
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