Befriend Your Anxiety: Eat to Find Calm - Quick Checkout
Product information "Befriend Your Anxiety: Eat to Find Calm - Quick Checkout"
Discover how nutrition can help overcome feelings of overwhelm and anxiety.
Join this FREE 75-minute Circle with Charlotte Fraser to discover how nutrition can help overcome feelings of overwhelm and anxiety.
Stress and anxiety is something we all experience, but few of us realise how deeply it can affect digestion and overall wellbeing. Charlotte uncovers ways to recognise the signs of stress-related gut imbalance and explores methods to support healing from within.
From mindful eating to anxiety-reduction tools, you’ll gain insights to nurture your gut, restore balance, and create a foundation for lasting health and vitality.
What You Will Experience In This FREE Circle Session
✔ Recognise Lesser-Known Signs of Anxiety: Learn to identify subtle, often overlooked signs and symptoms - a more holistic approach to understanding anxiety.
✔ Nutritional Strategies for Managing Anxiety: Learn how specific foods and dietary habits can help alleviate anxiety and support emotional well-being.
✔ Anxiety as an Invitation for Change: Simple lifestyle recommendations to support your gut health and help you embrace anxiety as a guide for positive change.
✔ Q&A with our expert practitioner for personalised guidance to support your journey.
Stress and anxiety is something we all experience, but few of us realise how deeply it can affect digestion and overall wellbeing. Charlotte uncovers ways to recognise the signs of stress-related gut imbalance and explores methods to support healing from within.
From mindful eating to anxiety-reduction tools, you’ll gain insights to nurture your gut, restore balance, and create a foundation for lasting health and vitality.
What You Will Experience In This FREE Circle Session
✔ Recognise Lesser-Known Signs of Anxiety: Learn to identify subtle, often overlooked signs and symptoms - a more holistic approach to understanding anxiety.
✔ Nutritional Strategies for Managing Anxiety: Learn how specific foods and dietary habits can help alleviate anxiety and support emotional well-being.
✔ Anxiety as an Invitation for Change: Simple lifestyle recommendations to support your gut health and help you embrace anxiety as a guide for positive change.
✔ Q&A with our expert practitioner for personalised guidance to support your journey.
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